I woke up earlier than normal this morning, feeling good except for a headache. I have resisted any headache tablets or ibroprofen *go me*!
(TMI - Bowel habits are pretty good, but I wonder if that is because I have already been taking Aloe for a couple of weeks and my body is used to it. I had a 'flush' last night and again this morning!)
I feel as energetic as yesterday but the headache has been consistent for majority of the day. I tried a caffeinated drink but it didn't make any difference so at least I can safely say that my pre-cleanse* worked and that the headache is purely down to the toxins leaving my body :-)
*Part of the pre-cleanse is to cut down the caffeine intake before starting the Clean 9 so that the cleanse isn't as difficult to handle.
It's ONLY 9 days and I have nearly done 2 - the worst 2 days out of the 9 is nearly over....
I am craving food, I'm not hungry but I 'fancy' having a munch on something nice... Again, preparing Matthews food was difficult but not drastic as I was looking forward to my shake. At this point I would like to say thank you to Alex for eating outside tonight whilst I was inside the house so that I didn't drool at him eating, lol!
I sneakily did a quick measure of a few parts of my body tonight as a reminder why I am doing this and that it is worth my while.... Lets just say I am looking forward to the pics / measurements at day 10 :-D
It might be worth a mention that there are 2 different shake flavours - Vanilla and Chocolate. I started the 'Chocolate' Clean 9 in the beginning of the year but unfortunately I didn't complete the cleanse as, in my personal opinion the shake was vile! I am a chocolate lover but if you love chocolate like me you would understand that there is a huge difference between Cadburys and Nestle! Unfortunately the shake isn't of Cadburys calibre!
I did it... I completed DAY 2
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