Saturday, 19 July 2014

Day 3

What an amazing day!

Woke up feeling absolutely tickerty boo ;-)

I was reminded last night that my headaches may be down to my cold that I have been battering away for the last couple of days so my sinus' have been quite poorly, plus the encroaching thunderstorms today.

I had a day out today; away from normality and away from the family (on a Saturday!), yay! So this meant I had to be organised, which kind of worked. I had a shake for breakfast in the car and had a small, low cal lunch which was yummy. I did start getting a headache around lunchtime but that may of been the effects of today's environment. The bee pollen helped with my energy levels and I sneaked in a Fab X (no cal energy drink ...... that I have just realised has caffeine in it, doh!), ah well, no-ones perfect ;)

Tonight I enjoyed a big plate of fresh, steamed vegetables as I know that they have very limited calories and so combined with my lunch, I believe that I have eaten 600 calories. The funny thing was, I could only eat half of my food as I was full. I am conscious of the fact that you need to eat the 600 calories as otherwise your body goes into starvation mode. My shake was desert.

(TMI - I had a couple of 'Aloe Moments' today (or flushes as I called them yesterday)

Alex bought through the chocolate this evening claiming to of forgotten I wasn't eating, so he 'quietly' ate it in the kitchen, lol. Funnily enough though, I didn't want any :-)

I did it.... I completed DAY 3

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